Autistic individuals may find it difficult to adjust to new situations or unexpected changes in their daily routine. This can lead to feelings of anxiety and frustration that can eventually result in a meltdown.Ĭhanges in routine can also trigger meltdowns in people with autism. For instance, an autistic person may become overwhelmed by loud noises, bright lights, or strong smells. Sensory overload is one of the most common triggers for a meltdown. There are various causes of autism meltdowns. It is a reaction to overwhelming stress and anxiety. It is important to understand that a meltdown is not a tantrum or misbehavior. People with autism may also engage in repetitive behaviors, such as rocking or flapping their hands, during a meltdown. These can include crying, screaming, hitting, biting, and other forms of physical and verbal aggression. The first step to handling an autism meltdown is to recognize the signs. Understanding what causes meltdowns and how they manifest is crucial in developing effective strategies to manage them. Shutdowns can also be triggered by stressors such as sensory overload or changes in routine. Some people may experience shutdowns instead, which involve a withdrawal from social interaction and communication. Not everyone with autism experience meltdowns. It is important to note that meltdowns are not the same as tantrums they are a response to overwhelming sensory input or stressors that can be difficult for an autistic person to process. This can include crying, screaming, hitting, or other physical outbursts. During a meltdown, the person may experience a loss of control over their emotions and behavior. What Are Autism Meltdowns?Īutism meltdowns can be intense and overwhelming for the individual on the autism spectrum. Meltdowns can be triggered by a variety of factors such as sensory overload, changes in routine, and communication difficulties. Autism meltdowns can be challenging for both the individual on the autism spectrum and the people around them.
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